Posts Tagged ‘mindfulness’
Mindfulness in the time of COVID-19
How do we cope with COVID-19? Last month I was honoured to present to National Disability Services staff about using…
Read MoreIn these uncertain times…
How are you doing right now… during this strangest and most uncertain time – globally – in our lifetime? It…
Read MoreFive Wellbeing Practices For Everyone
I am thrilled to have my story in the May edition of MiNDFOOD Magazine, especially to be able to share…
Read MoreSongs in the Key of Hope
Meg Welchman was featured in the QWeekend published on Saturday 6 April 2019. The piece was written by Elissa Lawrence and…
Read MoreLost and Found
The year seems to have only just started and somehow we find ourselves already in March! I cleared out my…
Read MoreSeeking Balance
I was fortunate to meet Joey Remenyi from Seeking Balance International during a Gunnas Writing Retreat run by Catherine Deveny…
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