I am thrilled to have my story in the May edition of MiNDFOOD Magazine, especially to be able to share my top five wellbeing practices. These are five practices that have been invaluable to me on a daily basis, particularly in weakening anxiety’s grip and the ongoing management of living with cancer.   I have…

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The 2019 This Present Moment Calendar is now available from our online shop. Each month features vivid photography and original contemplative quotes from the book “This Present Moment” to inspire your days and plan your moments. The stunning photography captures moments over the past twelve months in Meg’s life, living in Brisbane and travelling around…

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“The days are long but the years fly by” was something my sister-in-law said to me when we were bringing up our toddlers. A day felt like an eternity at times as we struggled to navigate through those early days of minimal sleep and endless demands. Fast forward to 2017, in which my son turned…

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This is the simple quote I extracted from the fortune cookie after a celebratory dinner for my Brisbane Book Launch at Avid Reader in March 2016.  It’s a classic fortune cookie message but what amazing synchronicity to find it on the launch night of my first book “This Present Moment”.  The essence of the book…

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Creative Mindfulness

Feeling stuck? Need some fresh ideas or want to think differently about a project? Perhaps there is a work situation you are stuck on or a problem that needs an innovative solution? Creative Mindfulness can help! What is Creative Mindfulness? Creative Mindfulness is the process of applying focused attention and a non-judgmental approach to creative pursuits. The…

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