It’s a strange question to ask, but if you consider how little time we give to being reflective and ‘in’ our mind, you might realise you don’t give it as much time as other parts of yourself. When we’re hungry we eat, when we’re in love, we follow our heart. If our mind craves peace, what do…

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universalheartbookclub

‘This Present Moment’ has been mentioned by the Universal Heart Book Club, run by Stephanie Dowrick and Walter Mason. Meg Welchman has a story worth telling. And courage we can be inspired by, and learn from. She has been forced by recurrent illness and circumstances to face more than any of us would wish. Don’t turn away, thinking that…

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