Seeking Balance

I was fortunate to meet Joey Remenyi from Seeking Balance International during a Gunnas Writing Retreat run by Catherine Deveny late last year. Joey is an audiologist who specialises in vertigo and tinnitus. She led a mindfulness session that helped me unlock some of the body niggles I was experiencing. I mentioned my book on mindfulness and we decided we must chat further.

You can watch our chat here: The HOW TO of Returning to HEALTH after Life-Threatening Illness.