Second time lucky!

 “Is there a word that describes the delight of reaching into a cardboard box and pulling out a copy of your own self-published book?”   Meg and Grace are overjoyed to be presenting the second edition of This Present Moment to you this month. Hot off the press, the fully revised and expanded art journal…

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We’re preparing a second edition of This Present Moment!

Second Edition of This Present Moment due for release in April

Thanks to the warm gratitude and kind feedback from our readers and supporters, the second edition of This Present Moment is being prepared for release in April. I am thrilled to be able to revisit and expand what has helped me cope during these past eight years. I have added a further five themes –…

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The days are long but the years fly by

“The days are long but the years fly by” was something my sister-in-law said to me when we were bringing up our toddlers. A day felt like an eternity at times as we struggled to navigate through those early days of minimal sleep and endless demands. Fast forward to 2017, in which my son turned…

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“When You Live in the Past It Costs You The Present”

This is the simple quote I extracted from the fortune cookie after a celebratory dinner for my Brisbane Book Launch at Avid Reader in March 2016.  It’s a classic fortune cookie message but what amazing synchronicity to find it on the launch night of my first book “This Present Moment”.  The essence of the book…

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Do You Value Your Mind?

It’s a strange question to ask, but if you consider how little time we give to being reflective and ‘in’ our mind, you might realise you don’t give it as much time as other parts of yourself. When we’re hungry we eat, when we’re in love, we follow our heart. If our mind craves peace, what do…

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A creative life is a rich life!

Creative Mindfulness

Feeling stuck? Need some fresh ideas or want to think differently about a project? Perhaps there is a work situation you are stuck on or a problem that needs an innovative solution? Creative Mindfulness can help! What is Creative Mindfulness? Creative Mindfulness is the process of applying focused attention and a non-judgmental approach to creative pursuits. The…

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